LuLuKuMu
Inhale peace, let tension fade,
Breathwork's calm, a serenade.
Nervous system, gently soothed,
Mindfulness in moments smoothed.
Meditation, stillness found,
Inner peace, a sacred ground.
Breath by breath, the mind aligned,
Harmony in breath and mind.
The LuLuKuMu Method
Couples Session
specialized breathing exercises designed to be practiced by partners together, aim to enhance emotional connection, improve communication, and promote relaxation
Group Session
breathwork sessions designed to be practiced by multiple people simultaneously to promote nervous system regulation, resilience and collective healing
Individual Session
personalized mindfulness based, trauma-informed breathwork sessions designed to facilitate self-healing through releasing trapped emotional energy